Does your body need more protein? You don’t have to stop time to get more in your diet. Consider these tricks for upping your protein consumption now:
Fast Protein for Faster Lives
There are numerous ways to get more protein in your diet that don’t take all day in an oven or slow-cooker. Consider the following fast snacks and meals for a protein boost:
- Peanut butter on protein-rich bread, crackers, or veggies
- An egg, cooked any way you like
- Sushi
- Hummus
- Almonds and other nuts and seeds
- Low-fat cheese cubes or slices
- Edamame
- Greek yogurt
- Jerky or other meat snacks
If you can’t take the time to cook a protein-rich meal or snack for yourself, there are a great many quality protein supplements on the market today.
Putting Today’s Popular Protein Products to the Test
Americans are busy. Supplements are popular with people in the United States because while we don’t always have time to eat the way we should, we still want to have the energy and nutrition we need for active lifestyles.
That’s one major reason to give companies like Herbalife USA a try. Available through independent consultants or through multiple licensed retailers, Herbalife USA is a line of health and wellness products designed with your body’s nutritional needs in mind. With items ranging from protein shakes to snacks and even meal replacement, Herbalife is a great starting point for those looking to get into dietary supplements and improve their body’s health from the inside out.
Talk to your doctor today about adding supplements to your diet. There are many to choose from, so be sure to let your healthcare provider know what you’re considering. They can help you determine if these products are right for you – or if another might be better.
Remember: There are plenty of ways to sneak protein into your fast-paced lifestyle. Don’t be caught without it on account of your schedule!
