As a child, things were simpler. Life was easy, chores were fun, and staying in shape meant staying out late running around the block with your friends. Unfortunately, the years crept up and before you knew it you found yourself huddled over a laptop as your kids cried in the kitchen, dolefully searching how can I get fit at 40?
Thankfully, your search ends here.
At The MAX Challenge, our transformational program of fitness, nutrition, and motivation guarantees more than just weight loss: we will absolutely revolutionize the way you see health. No matter where you are on your journey, our comprehensive approach will – and does – work. Wondering how?
Fitness
Just like shoes, there’s no one-size-fits-all when it comes to workout routines. While some people truly enjoy sit ups and squats, others prefer to take a brisk walk around the block, or swim a few laps in the pool. At The MAX, our assumption is that you’ve come here to change, and our expectation is that you will follow through with our program; however, our ultimate goal is to help you build a foundation of respect for physical activity as a whole. No matter how you do it, we’ll teach you how getting – and staying – fit can be fun.
Nutrition
Let’s be honest: crash diets are for your twenties. At the age of 40, you’ve gone through way too much to punish yourself even more, and your nutritional regimen should be as kind to your mind as it is to your body. Yes, you’ll need to stock up on veggies, whole grains, and heart-healthy fats, but we will never ask you to give up what you love. Whether you’re a repeat offender of late-night drive-thrus or perhaps a chronic dieter who just can’t get off that plateau, trust us: we get it. And we’re here to change everything you know about food.
Motivation
Like the highest mountain or longest road, you’ll be hard put to reach your goals without absolute determination and motivation. More so, it will be nigh impossible to sustain results without an ongoing commitment to progress. While the younger crowd may have beach parties and weekends on the town to spur their workout, older (wiser!) you has a much better reason to manifest change: your future. Whether you do it for your kids, your grandkids, or simply to prove that your genetics won’t be your downfall, this is your time to shine. At The MAX, you can begin your tomorrow, today.
Life at the Jersey Shore can get pretty hectic, and residents in and around Manalapan are sure to face difficulty when it comes to getting fit at 40. Thankfully, our transformational program at The MAX affords you the opportunity to change everything you know about health. Forget the fads, defy the depression, and harness the happiest and healthiest version of you. Contact us today at THE MAX Challenge of Manalapan, NJ to learn more.
