As you maintain your dental health, you may wonder about the best ways to protect your smile. Knowing more about your daily habits can provide better outcomes for your oral health. For instance, getting enough of the most beneficial nutrients can help you battle dental infections and decrease the chances of tooth loss. The foods you eat can have a tremendous effect on your teeth. Keep reading below to learn more about how your diet affects your dental health.
Sugar
You have heard sugar is bad for your teeth. If you speak with a dentist, they can explain how your diet affects your dental health in Naperville. Typically, plaque bacteria use the sugar you eat to produce acids within your mouth. These will attack your enamel and can cause gingivitis and gum disease.
Acid
You may enjoy foods like dairy products, citrus fruits, carbonated soda, and processed meats. Yet, these often have a high level of acid and can be bad for your teeth. These can wear away your enamel and put you at risk of cavities. If you are unsure about what foods are best for your smile, talk with a dentist, they can explain how your diet affects your dental health in Naperville.
If you want to learn more about how your diet affects your dental health in Naperville, speak with the trustworthy team at Naperville Commons Dental at website.
