Immigrant communities have stumped scientists with better health and longer lifespans than their native-born counterparts. Having close connections to their homelands and overcoming adversity seems to give immigrants special qualities that everyone can learn from. Whether you’re just starting or entering your golden years, here are three practical life lessons you can take from immigrant stories.
How to Save Money
A common thread among immigrant stories is resourcefulness with money. Immigrants have to learn to live with less when they arrive in a new country with nothing but the clothes on their backs. Immigrant communities often save money by pooling resources like housing, food, and childcare.
How to Eat Healthily
Diet-related health problems are increasingly common, and traditional diets are often healthier than the standard western diet. Learn to love vegetables through Indian cuisine, savor spicy dishes from Latin America or experience the heart benefits of a Mediterranean diet.
How to Persevere
One of the most important lessons you can learn from immigrant stories is perseverance. Whether they are escaping danger or looking for a better life, immigrants have to overcome many obstacles in their journeys. There are times in every immigrant’s story where they could have given up but persevered instead.
Do you want to read an amazing and inspiring immigration story? “Unstoppable,” tells the story of how Auschwitz survivor and penniless immigrant Siggi B. Wilzig became a Wall Street legend. Discover Wilzig’s astonishing journey by booking it online.