Bromhidrosis, technically known as bad foot odor, is caused by the presence of bacteria in shoes and socks, which causes the foot to sweat. The smell can also be intensified as a result of certain metabolic problems and consumption of some foods or drugs. However, foot odor can be prevented or eliminated by following some simple tips, without resorting to the use of deodorants, antiperspirants and other specific products. Foot odor is not a problem limited to just adults, as children can also experiences this problem. To learn more, contact your Family Doctor in Starkville MS or continue reading.
Following are some tips to prevent foot odor:
Footwear
Use a shoe that allows the foot to perspire normally.
* Made with natural materials (natural fibers).
* Rubber shoes should not be used with synthetic materials.
* In summer, it is better to opt for sandals or other open-toed shoes.
* Shoes should be loose enough that the foot is not compressed. It should be comfortable and lightweight.
* Use sports shoes only for sports.
* Footwear should be changed frequently, avoid using it for several days straight, as this promotes the growth of bacteria and maintains moisture.
* If you use socks, they must be of natural fibers (linen or cotton) so they can absorb sweat and keep the foot dry.
Hygiene
Hygiene is essential in preventing odor. Wash your feet daily and dry them thoroughly giving special attention to the spaces between toes. This removes bacteria and the ability to multiply because a lack of moisture is avoided. It is also possible to use talcum powder inside the shoes to absorb moisture and sweat. Your Family Doctor in Starkville MS can give you other tips as well.
Home Remedies
These are great in eliminating odor. There are different options available:
* Footwear: to eliminate odor from shoes, just sprinkle baking soda inside them and leave it for a couple of days. This substance absorbs and eliminates odor, in addition will prevent moisture from condensing inside.
* Feet: wash your feet in warm water which is diluted with a bit of sage oil, tea or rosemary. They can also be applied directly to the foot.
Parents can also obtain products from your local pharmacy. There is a wide range of specific products to combat bad foot odor or prevent sweating. However, it is best to consult with the Children’s Health Center of Columbus Inc. before beginning treatment.
