Women’s health clinics such as Ways2Well offer diabetes prevention in Texas. Diabetes affects millions of Americans each year. It is much harder for you to treat diabetes once diagnosed, than to work on prevention techniques. If your family has a history of diabetes, it is even more important for you to seek a physician’s help to prevent future health problems.
What Is Diabetes?
Your body naturally produces insulin to break down sugars and starches into energy called ATP. Your body then uses this energy to function. Diabetes is a diagnosis that states your body does not produce enough insulin or has become insulin resistant. Type I diabetes is often associated with children while type II diabetes is associated with significant weight gain. Diabetes prevention in Texas helps you to stop or mitigate the chances of this happening.
A Lifestyle Change
Type II diabetes is the most common type of diabetes. Simple lifestyle changes such as exercising, eating healthy, and focusing on your mental health can help prevent the onset of type II diabetes. If your family has a history of type II diabetes, you are at a higher risk of developing the disease. Type II diabetes can lead to excessive weight gain, obesity, high cholesterol, and other significant health problems.
If you have been diagnosed as “prediabetic,” it is not too late to seek diabetes prevention in Texas. A physician will discuss your options on what lifestyle changes you will need to make. They may offer medication assistance and/or offer a nutrition and exercise plan.
