Creating an energy deficit is one of the oldest and most effective weight loss strategies. Take in less, and burn more. It’s much easier said than done. Sometime around late afternoon, lunch becomes a distant memory, and you’re suddenly at the office vending machine. You need natural appetite suppressant pills that kill your hunger without making you jittery. Luckily, they exist.
Crushing Carb Cravings or General Appetite Curbing?
Natural appetite suppressant pills work via several mechanisms to help you consume fewer calories throughout the day. Carb-blockers contain a synergistic stack of proven ingredients like Gymnema extract, chromium, and alpha-lipoic acid. Gynema extract blocks sugar absorption, resulting in reduced net carb impact on your blood. The fewer net carbs you absorb, the less likely it is your body transforms excess sugar carbs into fat. Whereas Gymnema blocks carbs entirely, chromium helps your body to more effectively metabolize fats, carbs, and proteins into usable energy.
The addition of alpha-lipoic acid, a powerful, natural antioxidant, protects your body from free radical damage as you release toxins through the burning of stored fat. The Gymnema and chromium one-two punch makes a heavy-duty weapon against cravings, but it never overexcites you or keeps you awake at night.
Diet Pills That Curb Your Appetite in General
Natural appetite suppressant pills typically contain a stack of non-stimulating ingredients that curb your entire appetite for food, period. These products may or may not contain Gymnema extract or chromium, in which case feel free to stack Gymnema or chromium with your appetite suppressant for enhanced efficacy. General, over-the-counter appetite suppressant pills contain ingredients like green tea and green coffee bean, each packing its special appetite-crushing component.
Green tea, for example, contains catechins, an antioxidant known to suppress appetite between meals. Similarly, green coffee bean supplies a highly bioavailable form of caffeine that seems to raise blood levels of fatty acids. This fatty acid spike mimics the aftermath of a meal, except without the added carbs.
Don’t be afraid to try natural appetite suppressant pills to aid you on your fitness journey. Today’s formulations are safe, potent and easy to incorporate into any diet or exercise regimen.
