Children and adults may be affected by plaque. This is an inconvenient phenomenon which is due to insufficient oral hygiene. Seeing a Family Dentistry in Midwest City OK can help people determine their level of oral health. Find out how to get rid of plaque by reading the text below.
A better understanding of plaque
Dental plaque is a deposit which forms on the tooth surface. It is an amalgam of acids, sugars, toxins and salivary proteins. Bacteria develops here easily, promoting tooth infections and other serious issues. If left untreated, plaque can lead to serious consequences, including the onset of gingivitis or gum inflammation and the development of tooth decay. Plaque is further harmful to dental support tissues and increases the risk of developing periodontitis.
Daily oral hygiene is key
The first thing to do to prevent dental plaque is to adopt good hygiene habits daily. Brushing your teeth is essential in order to prevent impurities from accumulating on the teeth. The ADA says that brushing teeth twice a day, after breakfast and dinner for 2 minutes, is the best way to fight plaque. The choice of products is equally essential in order to achieve optimal cleaning. The toothpaste used should be fluorinated and the dose should be adapted to the age of the user.
A regular visit to the dentist
Most people only consult their local Family Dentistry in Midwest City OK if there is a problem. Yet a visit from time to time is necessary for proper prevention. These specialists are in the best position to provide the best advice. Apart from daily oral hygiene, a regular descaling is provided to remove plaque buildup. The ideal time frame to perform this procedure is once a year.
The right tools
In addition to the use of a suitable toothbrush and toothpaste, the use of interdental brushes also helps people avoid plaque and tartar. This accessory cleans areas not accessible to the toothbrush, thus preventing plaque formation in the interdental interstices. Flossing is also recommended, supplementing the action of brushes. And to optimize oral cleaning, it is recommended to use a tongue scraper. This utensil prevents the formation of dental plaque by eliminating food debris, toxins, and bacteria that have settled on the tongue. Visit the website to learn more.
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