For many seniors, the bathroom becomes a minefield of places to slip and fall. Unlike rooms with carpeting, it’s easy to lose your balance on slick surfaces made even slicker with a few drops of water. However, old age does not mean you will be permanently banished from the bathroom. Here are some tips from McArdle Surgical on how to stay safe in the bathroom, whether or not it contains a bath.
Set Water Heater No Higher Than 120 Degrees
It is very easy for seniors to get water burns from their hot water tap if they experience any circulation problems or numbness in the hands. Burns may start on the skin before pain registers. In order to avoid accidental burns, make sure the water heater is set to no higher than 120 degrees F.
Get Night Lights and Flashlights
It’s easy to overlook an accidentally tipped-over trash can when you are drowsy. Install nightlights in the bathroom so the path to the toilet and sink are clearly marked to avoid anything that may have fallen on the floor. Make sure to have flashlights ready where seniors can easily grab them should the power go out. Change the batteries every six months to make sure they will work in an emergency.
Install Grab Bars to Secure Balance
There are a variety of grab bars made that can help seniors keep their balance in awkward situations such as getting up from the toilet or down into the tub. Although there are portable grab bars that can be moved around where needed, permanent ones drilled into the wall tends to be more secure.
Use Bathing Aids
Many seniors can no longer take a shower or bath without losing their balance. Aids like bathing chairs, shower benches and other bathing aids at McArdle Surgical makes it easy to sit down, get clean and get back up again without risk of falling. Always use bathmats in tubs and shower stalls to prevent slipping.
In Summary
You need not be scared of falling in the bathroom if you observe these tips. If you have more questions about avoiding falls in the bathroom that have not been covered here, Visit Website today.