People choose to have a Thai massage in Oahu HI for a variety of reasons. This type of therapeutic massage is beneficial for relaxation, reducing stress and relieving muscle soreness. Some clients also choose massage as part of a detoxification process when they restrict their diet or go on a fast. Because massage boosts circulation, the therapy may help the body move toxins to the kidneys more effectively. From there, those waste products and other toxins can be discharged.
Gentle Massage
It’s important to tell the therapist that this massage is intended as part of a detoxification program. The therapist will want to avoid deep-tissue and intense bodywork that can actually cause tiny tears in the muscle fibers. This is a standard result of intensive massage work, just as it is with weightlifting.
However, additional toxins can be created and released when this occurs, and the person will not want to overload his or her system. It’s common for people to feel a bit under the weather during the first day or two of detox, and this could make them feel even more sluggish. More gentle massage is recommended, similar to the recommendations for mild instead of vigorous exercise.
A Healthy Detox Program
The healthiest form of detox may focus on a short fast in which the person drinks only water the first day, then adds fresh fruits and vegetables the second day. A detox program might last for a week, and may allow brown rice in addition to the fresh foods. It should not include laxatives or other purging medicines. Inner-body cleansing should be a natural and gentle process, of which Thai massage in Oahu HI can be a component.
Additional Benefits of Massage
In addition to the cleansing aspects of therapy at an organization such as Thai-Issan Therapeutic Massage, the client will enjoy the contrast of both relaxing and energizing effects. The early days of a detoxification process can make the person feel fatigued, and a massage boosts energy. This may be due to the increased circulation, bringing oxygen and more nutrients to the areas where specific kinds of hands-on pressure have been applied. You can also visit them on YouTube Channel.
