Conditioning your body to be in fighting shape is not only a great way to exercise, but it will also give you the skills you need to protect yourself. Taking reality based self-defense, functional fitness, and Gracie Jiu-Jitsu near Winchester are great ways to get into shape and finding a class is easy. It’s all about having the courage and discipline to just go out and do it.
The Origin of Gracie Jiu-Jitsu
Learning a bit about the history of Gracie Jiu-Jitsu will help you have more respect and understanding for the practice. Helio Gracie was the youngest of eight children. His older brothers taught Jiu-Jitsu, but as a frail child he did not. His doctor had recommended he just watch Jiu-Jitsu. However, one day a student came to get lessons from one of his brothers and only Helio was at the house. Helio taught the student having only watched his brothers teach countless times. After this, he became a teacher himself evolving the techniques in regular Jiu-Jitsu creating Gracie Jiu- Jitsu for persons to be able to defeat larger and stronger opponents.
Finding a Good Class Near You
Do your research on instructors when looking for Gracie Jiu-Jitsu and Krav Maga classes near Winchester. Visit www.modernerawarriors.com. They offer reality based self-defense where you can learn simulated attacks to protect yourself. They also have challenges that can be taken for twenty-four hours or for six weeks. Gracie Jiu-Jitsu is also a great place to start and can be learned by people of all ages and physical ability. You owe it to yourself to get in better shape and to do something that’s good for your mind, body, and spirit. Knowing you can protect yourself is a great way to get peace of mind and getting exercise in is a great way to stay healthy. For more information, visit Modern Era Warriors today!
