If you’re feeling that tell-tale twinge in your wrist, it might be time to take action. The good news is that you don’t have to type “carpal tunnel chiropractor near me in San Diego, CA” and hope for the best. Instead, you can follow these guidelines for dealing with carpal tunnel syndrome in a real and long-lasting way.
Wear Supportive Equipment
Mild-to-moderate cases of carpel tunnel can be improved with supportive devices like splints, braces, and compression gloves. The goal is to relieve pressure on the median nerve. As long as you’re targeting the right area with your medical supplies, feel free to use whatever works.
Relieve Your Pain Symptoms
Many people take over-the-counter medication for carpal tunnel. Others get a prescription, or they make their own all-natural concoctions at home. There’s no right or wrong answer here. It all depends on your unique level of pain and pain tolerance.
Seek Professional Help
If you’re in so much pain that home remedies aren’t helping anymore, you’ll want to call in the experts. Search for something like “carpal tunnel chiropractor near me in San Diego, CA.” You can also talk to your regular doctor, but in many cases, they’ll just refer you to a chiropractor. Chiropractic care is what you want for something like tendon pain.
These are just a few things to keep in mind as you seek treatment options for carpal tunnel. At the end of the day, no one knows your body better than you do, so take whatever actions that you feel are best. Your wrists will thank you later!
